"Pandemic, lockdown, quarantine, shelter in place," were not the words I used to describe my day-to-day. Several weeks ago, these words only had intellectual meaning for me. I could give you a definition as if it came straight out of a google search.
Today, the definitions of these words are embedded in my body because I have lots of thoughts about them that generated a multitude of emotions. I experience their vibration through my being. I can now confidently say I KNOW th
There is so much that has happened since my last post. Circumstances have changed so quickly and so suddenly that it’s been hard to keep track of it all.
But the one thing that hasn’t changed is that there is so much uncertainty out there. The truth is that uncertainty is always there. We just don’t pay attention to it. Before this pandemic, if we were to isolate every single circumstance, we could all agree that people lose their jobs, people get sick and die every day, st
Early last week, when life was still the same for most of us and the Coronavirus was starting to gain a stronger presence in our state, I spent two days with high levels of anxiety to the point where I began to feel physically ill. This may come as a surprise for those of you who know me well and will agree that I'm a pretty relaxed and grounded person. You may even be more surprised this happened to me knowing that I am a Certified Life Coach, and "Life Coaches should be abl