Silvina PetersenDec 31, 20204 minThe Five Ingredients For a Well-Crafted Set of Goals You Are Sure to AchieveGoodbye 2020, and welcome 2021! The new year is here, and with it, a new list of resolutions and goals to reach. How is it looking for...
Silvina PetersenDec 29, 20204 minAll You Need Is {Unconditional} LoveIt's the last week of 2020, so I asked myself which practice this year has created the greatest internal shift, propelled me forward, and...
Silvina PetersenDec 1, 20204 minOrganize your Holiday Shopping by Having a Plan and Managing your MindIt's the holiday season and many of us feel the pressure and impulse to break the piggy bank and spend our savings in gifts for our loved...
Silvina PetersenNov 21, 20204 minJudging Your Emotions Is Creating Unnecessary SufferingAs many Covid restrictions are reinstated in our state, I was inclined to address the emotions we are feeling after the "normal"...